About FITT Physical Therapy

At FITT Physical Therapy, we believe your time, goals, and recovery deserve personalized attention. We understand how frustrating it can be to attend a physical therapy clinic where you don’t receive your therapist’s full attention, see different providers from appointment to appointment, or feel like your concerns aren’t fully heard.

That’s not how we do things.

When you choose FITT Physical Therapy, you can expect dedicated, one-on-one 60-minute appointments with your physical therapist. There are no techs, no shared treatment time, and no rotating providers. Just individualized care designed around you and your goals.

Meet Dr. Megan Sandilands

FITT Physical Therapy operates out of FITT 60126 in downtown Elmhurst, Illinois. Our sole practitioner, Dr. Megan Sandilands, has been practicing physical therapy in orthopedic care since 2022. Her connection to FITT 60126 goes back even further—she has been a personal trainer and group fitness instructor at the facility since 2012.

Dr. Megan graduated as the president of her class from Midwestern University in Downers Grove, Illinois. She went on to specialize in outpatient orthopedics, developing particular interests in overhead athletes, including baseball players; ACL rehabilitation; and common injuries associated with recreational exercise and strength training.

A Fitness-Focused Approach to Physical Therapy

Dr. Megan believes physical therapy should extend beyond simply treating an injury. Her approach combines her clinical expertise with her extensive background in personal training and fitness to help you return to the activities that matter most to you.

Whether your goal is getting back to your daily routine, returning to your favorite workout, or stepping back onto the field, treatment is designed to help you build the strength, confidence, and physical capacity to do what you love.

Outside the Clinic

Dr. Megan practices what she preaches. Outside of the clinic, she enjoys staying active through strength training, running, and swimming. She is a three-time triathlete and half marathoner and is always looking for new ways to challenge herself. She also has a personal history of over 100lb weight loss through diet and exercise.

When she’s not exercising, Dr. Megan and her husband enjoy staying active, exploring new restaurants, and spending time around Elmhurst. You may also spot her walking their black Lab, Baylee, who is a familiar face at the clinic and can often be found there alongside Dr. Megan.